Before this pandemic even Started, the term Mental Support was to be only found associated with the word Psychiatric Disorder. Who thought keeping yourself caged in an isolated place with the one’s you loved would turn out to be a grumbling battle each day. The work from home culture eradicated the boundaries for individuals as well as the big corporates in terms of seamless experience but the actual winner was IMMUNITY.
Supplementation was the pre defined Pseudoscience by people who desired to have something within a quick span of time. Regardless of the longterm effects or side effects, everyone was their own doctor, dietician, nutritionist or trainer. This was the time when micro nutrients which never played a heed to the human mind, crawled into packed stacks of shelves. Vitamin C, Zinc, Magnesium, Calcium suddenly became an Elixir to heal and build Immunity in days. The mentality of obtaining things quickly which are destined to be made over years impended the biological system.
The actual workload started when your mental peace disdained your capacity to bear the toxic environment leading to discover the eminent MENTAL SUPPORT. Suddenly Psychologists and Psychiatrists became a helping hand to share your thoughts and vent out your mind. The best part they did not consider you insane certainly because they have been talking about this term since years and this once wave of global Phenomenon bought meaning to it. Interlinked by the Neurones from the brain to the GI track, the only required thing was to devote time for your physical and Mental Health.
Suddenly what was the need of hour? Well, we will find out in the next blog… – NutritionByKshitij®
Health - The Horizon View 