Defining a purpose and a pathway to achievement, goal is a destination of your desires and how would one achieve that? Ever heard about a Marathon? If yes then continue reading, you will eventually perceive the expercts.
As you opt to read further, lets connect this GOAL with purpose. The paramount factor driving towards the finale. When one sets a limitation with a deadline, s/he is clear enough about the weightage of purpose. Sacrifices or adjustments, whatever coined is well above anything till the accomplishment. Coming back to the marathon part. Ever wondered what it takes to run a marathon? Practice patience and patient practice. Imagine running 40 kms in a straight direction and running the same 40 kms in a circular manner but doing 4 laps of 10 kms each. This tricks the mind to think of the remaining rounds and not the kilometers where as running in a same direction will tend to count the distance.
Purpose, as exclaimed, will be the driving factor while running a marathon. Similarly, habits are built for a purpose and discipline is your marathon. In terms of nutrition, imagine yourself in a situation where you abide by your nutritionit’s or Dietician’s recommendation throughout and at the end of the day you are very happy to see yourself get a control over your mind and set a limitation. The purpose has shifted from the primary source to discipline yourself for a definite period until your GOAL is achieved. Running a marathon may be tiring, a sensation of being lost, meaningless efforts, low or no results but always remember one thing: To enjoy the view from the top of the mountain, you need to scale it first. The hardest part would be just before you reach the pinnacle.
In my consideration and experiences, after witnessing failures and success, while training and transforming people, nutrition and exercise would be considered secondary, but the primary one, the GOAL will be to discilpine the purpose. People knew what they had to do, the challenge was how to do and how long to do. You might have infered but I would like to say ”YOU WOULD NOT KNOW UNLESS YOU DISCOVER IT YOURSELF” and thats your INFINITY……..NutritionByKshitij®
Health - The Horizon View 