The most divergent phalanx holding a prejudice and giving the title of being notable or envious. An era of the global social world, where thousands have lakhs of views and those lakhs have millions of significances perceived, which eventually results in your well being. But what it has to do with nutrition of mental well being? Lets find out from the writers point of view.
The most exacerbating feeling one holds is persuasion. Hinderance of imagination always results in the loss of culmination. This is exactly many people hold their course of action and change just because of some gigantic scholar who is psuedoscienced. A perfect example here could be relating to food. Being a nutritionist, revolving around everyday with hundreds of questions, you have a condition of Iron deficiancy and you self medicate yourself by researching as foods with great iron content. Dates, legumes, pulses, rasins, poultry, prunes etc etc are the foods from which you may get addtional iron. You change your comsumption pattern but still you are unable to get enough of what you had expected. What would be an ideal consumption? Lets find out in succeeding paragraph.
While writing here, checking like an ordinary person got me an answer of 18 mg/day. Research later concluded different categories according to age groups and types of activity making an average adult consumption at 10-12 mg/day for men and 15-18 mg/day for women. In the entire scenario, one factor was completely ignored and that was the consumption of any other food item that is acting like a barrier in the absorption of Iron. By the time you figure it out you might have consumed well above the limit but not to a poisonous state. Yes you read that right. Over consumption of Iron in children can be poisonous which may be fatal. The Coemzyme here for example would be Vitamin C as it helps in Iron absorption. Deficiancy of a co factor involved in the absorption may disrupt the process there by making you think you are scarce in resources where as you are only scarce in fuel.
Replication of this example here in connection would be your thoughts as Vitamin C and the information you get for excess consumption will be the actual barriers inhibiting from the material success. Every strata of this significant society will try to teach you acording to their so called limitless experiences and unscientific knowledge. It is your own conscious mind, which will eventually make you differentiate from what actually a synonym is and how an antonym is presented as a synonym……..NutritionByKshitij®.
Health - The Horizon View 