Ever wondered why you feel hungry even after a scrumptious meal. When gulping the morsels of savoured items due to work or any other activity, the cost paid by you is much more than just time and money. We have a saying since ages that one should not speak while eating but its gone forContinue reading “The 20 Minute Meal”
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Mental Health – Rewind
The need of hour was astounding. The virtual reality of Extempore was tested. People now exactly knew what they desired but were they too late for it? The foundation of habits lied on the rocks of discipline and those habits would result in a miracle just by taking the first step. Lets go back inContinue reading “Mental Health – Rewind”
Mental Support In Transformation
Before this pandemic even Started, the term Mental Support was to be only found associated with the word Psychiatric Disorder. Who thought keeping yourself caged in an isolated place with the one’s you loved would turn out to be a grumbling battle each day. The work from home culture eradicated the boundaries for individuals asContinue reading “Mental Support In Transformation”
Health - The Horizon View 