What could possibly be more wise than paying back your own experiences and failures? The phenominal sensations just makes you more resilient and unbridled reflections gives meaning to your life. What does it takes to cross a hurdle to a milestone? The most fascinating thing about the past is it makes you think about yourContinue reading “Reflections”
Tag Archives: World
Vegetarian Protein
The biggest myth people possess about being vegetarian is the lack of adequacy where as the reality is far different from what they aim for. There is a difference between maintenance, loosing and gaining muscle mass. Each scenario carries a different weightage for consumption. Lets consider a simple example – A healthy man weighing 80Continue reading “Vegetarian Protein”
The Rest In Motion
Ever wondered why the grumpy face early morning when you get up from the sleep you wanted the most. Well the answer is you did not get enough of it. Even after taking a nap of 7-8 hours you may still feel exhausted and there are numerous reason responsible for it. Lets see how weContinue reading “The Rest In Motion”
Spectators – A minuscule Breed
The most divergent phalanx holding a prejudice and giving the title of being notable or envious. An era of the global social world, where thousands have lakhs of views and those lakhs have millions of significances perceived, which eventually results in your well being. But what it has to do with nutrition of mental wellContinue reading “Spectators – A minuscule Breed”
Health - The Horizon View 