What could possibly be more wise than paying back your own experiences and failures? The phenominal sensations just makes you more resilient and unbridled reflections gives meaning to your life. What does it takes to cross a hurdle to a milestone? The most fascinating thing about the past is it makes you think about yourContinue reading “Reflections”
Tag Archives: Personal Experience
Vegetarian Protein
The biggest myth people possess about being vegetarian is the lack of adequacy where as the reality is far different from what they aim for. There is a difference between maintenance, loosing and gaining muscle mass. Each scenario carries a different weightage for consumption. Lets consider a simple example – A healthy man weighing 80Continue reading “Vegetarian Protein”
The Rest In Motion
Ever wondered why the grumpy face early morning when you get up from the sleep you wanted the most. Well the answer is you did not get enough of it. Even after taking a nap of 7-8 hours you may still feel exhausted and there are numerous reason responsible for it. Lets see how weContinue reading “The Rest In Motion”
Spectators – A minuscule Breed
The most divergent phalanx holding a prejudice and giving the title of being notable or envious. An era of the global social world, where thousands have lakhs of views and those lakhs have millions of significances perceived, which eventually results in your well being. But what it has to do with nutrition of mental wellContinue reading “Spectators – A minuscule Breed”
GOAL – An Infinite Purpose
Defining a purpose and a pathway to achievement, goal is a destination of your desires and how would one achieve that? Ever heard about a Marathon? If yes then continue reading, you will eventually perceive the expercts. As you opt to read further, lets connect this GOAL with purpose. The paramount factor driving towards theContinue reading “GOAL – An Infinite Purpose”
The Dilemma
Ever wondered a feeling holding you back? Ever thought about what you can be and what are you doing? Your process of intellection dissents from those who cannot afford to stand your singularity. Are you wondering what is this about? Lets find out The progressive world still bears a burden of people with unimaginable suggestionsContinue reading “The Dilemma”
The Mediterranean Region
The region won by billions to visit for serenity has also drawn a special attention to the staple produce, tried by millions ensuring a pathway to a healthy eating practice. Does it really anticipates or it’s just a whim? What exactly is mediterranean Diet?A pattern of consumption mainly derived from plants moderated by dairy andContinue reading “The Mediterranean Region”
Senti-Mental Nutrition
Emotions are the intramural image of your body. Even the slightest fluctuation could lead to an outcome you would not desire. Do sentiments play a role in your Health life? Does it influences your decision in daily aspects of life? Lets find out Every human being has a separate set of thoughts each passing day.Continue reading “Senti-Mental Nutrition”
Carbohydrates-The Limitless Macronutrient
Carbohydrates, the most underrated and cribbed factor for weight management by thousands. A special thanks to the unimpeachable for deceiving thousands to make a fortune out of Health. There is a constant sense of desire of being SLIM which is equated to BEING FIT. Moreover, this is used as a tool to sell Slimness ratherContinue reading “Carbohydrates-The Limitless Macronutrient”
The Dis-H Balance
The most controversial and debatable Balance in nutrition is the balance haha and it varies according to the anecdotes. It varies to every unique person and is interrogative in the field as well as practically. I propose to demystify and lay it simple as it should be according to my experiences. Commencement matters and moreContinue reading “The Dis-H Balance”
Health - The Horizon View 